More than treating pain or injury — it's about helping you move with confidence and build a foundation for long-term health.
Our approach combines thorough assessment, hands-on treatment, movement-based rehabilitation, and education to create a personalized plan tailored to your goals. Whether you're recovering from an injury, preparing for surgery, navigating pregnancy or postpartum recovery, managing a concussion, or looking to improve performance, we are here to support you every step of the way.
We take the time to understand your story, identify the root cause of your concerns, and work collaboratively with you to develop practical solutions that fit your lifestyle. Our goal is not only to help you recover, but to empower you with the tools and knowledge to stay active, resilient, and thriving for years to come.

MPT, BSc Kin
After obtaining my Bachelor of Science degree in Kinesiology from the University of Victoria, I completed my Master of Physical Therapy at the University of British Columbia. My experience has led me to work with various levels of competitive and recreational athletes, chronic disease populations, and neurological conditions.
I have participated in a variety of sports including dance, rugby, and lacrosse over the years, and have continued my love for sport by supporting community teams including the UBC Varsity Women's Rugby program and the Burnaby Lake Women's Rugby Club.
As I became a mom, my passion for sport remained but my practice also evolved — developing an interest in women's health, where I've become passionate about supporting women navigating pelvic health concerns as well as pregnancy and postpartum recovery.
After spending time working and living in Northern BC, I became passionate about supporting the community I live in and creating a space where clients feel truly supported in their wellness journey. This led me to building Silva Physiotherapy & Wellness to serve Mission and the surrounding communities.

Helping men and women improve pelvic floor function through exercise, lifestyle modification, education, and hands-on treatment to reduce and eliminate symptoms. Pre- and post-natal care available.
Is it right for you? →
Intramuscular Stimulation reduces muscle pain and improves joint mobility by increasing blood flow and pain-relieving hormone release. Treats headaches, back pain, whiplash, tennis elbow, and frozen shoulder.

Empowering clients through movement prescribed to correct impairments and restore muscular and skeletal function — aiding the return to daily activities or sport performance.

Hands-on techniques for neuro-musculoskeletal conditions, based on manual examination and integrated with exercise, education, and other modalities to address pain, loss of function, and wellness.

Transfer of Energy Capacitive and Resistive therapy uses high-frequency radio waves to generate deep therapeutic heat — stimulating cellular metabolism, accelerating tissue repair, and providing rapid pain relief.

Extracorporeal Shockwave Therapy (ESWT) uses high-energy sound waves for frozen shoulder, plantar fasciitis, and tendinopathies — stimulating natural healing, improving circulation, and breaking down scar tissue.
No referral required. Direct billing available with most major insurers. Book online through Jane.
Book an Appointment