Our Services

Kinesiology

Movement is medicine — kinesiology is all about helping you move better, feel stronger, and return to the activities that matter most to you.

At Silva Physiotherapy & Wellness, our kinesiologists work collaboratively with physiotherapists and other healthcare professionals to provide personalized, exercise-based care that meets you where you are and helps you move confidently toward your goals.

We are passionate about helping individuals at every stage of life — from active adults and athletes to pregnancy, postpartum, and healthy-aging populations. Whether you're recovering from an injury, managing chronic pain, preparing for surgery, returning to sport, or simply looking to improve your strength and mobility, our kinesiologist is a university-trained movement and exercise professional who specializes in assessing how the body moves and creating individualized exercise programs to support recovery, performance, injury prevention, and long-term health — helping to bridge the gap between rehabilitation and optimal function.

How It Helps

Kinesiology may help with

Strength & conditioning programs Injury recovery & return to activity Chronic pain management Postural & movement assessments Mobility & flexibility training Balance & fall prevention Workplace & ergonomic concerns Post-surgical exercise rehabilitation Athletic performance & injury prevention Healthy aging & maintaining independence General fitness & wellness goals
Kinesiology exercise session at Silva
Our Kinesiologist

Tina Aghvami Amoli

Kinesiology and exercise therapy at Silva

MSc (Kinesiology), BSc (Food, Nutrition & Health), Practicing Kinesiologist

With nearly a decade of experience in rehabilitation and exercise therapy, Tina is dedicated to helping individuals recover from injuries, reduce pain, restore movement, and improve their overall health through personalized, evidence-based care.

Tina believes successful rehabilitation goes beyond treating symptoms. She takes a whole-person approach, combining therapeutic exercise, movement education, and lifestyle strategies to help clients achieve lasting results. Her background in both nutrition and kinesiology enables her to support clients in building healthy habits that enhance recovery, physical function, and long-term well-being.

She works with clients experiencing sports injuries, chronic pain, post-operative recovery, and balance or mobility concerns. Tina also provides rehabilitation for motor vehicle accident (ICBC) and workplace injury (WorkSafeBC) clients, helping them safely return to work, sport, and everyday activities.

Every treatment plan is tailored to the individual's goals, abilities, and lifestyle. Tina emphasizes education, progressive exercise, and empowering her clients with the knowledge and tools to take an active role in their recovery. Known for her compassionate, supportive, and client-focused approach, she strives to create a positive environment where clients feel confident, motivated, and supported throughout every stage of their journey.

Education & Certifications

  • Master of Science in Kinesiology
  • Bachelor of Science in Food, Nutrition & Health
  • Pregnancy & Postpartum Corrective Exercise Specialist
  • Functional Range Conditioning Specialist
  • Functional Movement Training
  • Barefoot Training Specialist
  • Soft Tissue Release Certification
  • FMT Kinesiology Taping Certification
Book with Tina
Booking

Move better, feel stronger

No referral required. Direct billing available with most major insurers. Book online through Jane.

Book an Appointment